Back pain physiotherapy in Lucknow
Back pain has become a widespread issue for people of all ages, affecting daily life, work performance, and overall well-being. Whether the pain is due to long sitting hours, poor posture, sudden injury, or a sedentary lifestyle, it can become a constant source of discomfort. The good news is that physiotherapy offers a safe, natural, and highly effective way to recover from back problems. This is why many people today prefer back pain physiotherapy in Lucknow for long-term relief without relying on painkillers or surgery. Physiotherapy focuses on identifying the root cause of pain, strengthening the spine, improving mobility, and restoring normal body movement. When performed under expert supervision, physiotherapy ensures recovery that is both safe and sustainable. Common Causes of Back Pain There are several reasons why back pain may occur. Understanding these causes helps in choosing the right treatment: Poor sitting or standing posture Sudden strain while lifting he...