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 Back pain has become a widespread issue for people of all ages, affecting daily life, work performance, and overall well-being. Whether the pain is due to long sitting hours, poor posture, sudden injury, or a sedentary lifestyle, it can become a constant source of discomfort. The good news is that physiotherapy offers a safe, natural, and highly effective way to recover from back problems. This is why many people today prefer back pain physiotherapy in Lucknow for long-term relief without relying on painkillers or surgery. Physiotherapy focuses on identifying the root cause of pain, strengthening the spine, improving mobility, and restoring normal body movement. When performed under expert supervision, physiotherapy ensures recovery that is both safe and sustainable. Common Causes of Back Pain There are several reasons why back pain may occur. Understanding these causes helps in choosing the right treatment: Poor sitting or standing posture Sudden strain while lifting he...

 In today’s fast-paced world, health often takes a backseat—until pain, injury, or mobility issues start affecting daily life. This is where physiotherapy becomes essential. Whether you are recovering from an accident, dealing with chronic pain, or helping an elderly family member regain mobility, physiotherapy plays a key role in healing and rehabilitation. For residents of Lucknow, getting therapy at home has become more convenient and effective than ever. Choosing a Physiotherapist for home visit in Lucknow ensures you receive personalized, comfortable, and professional care right in your own space. Why Choose Home Physiotherapy? Home physiotherapy has become increasingly popular due to the numerous advantages it offers. Unlike clinic visits, in-home sessions remove the stress of traveling, waiting, or dealing with crowded spaces. This is especially beneficial for people with limited mobility, post-surgical patients, senior citizens, or anyone who finds traveling challenging....